In 100 g (Grams) of Soup, bean with ham, canned, chunky, ready-to-serve there is 4.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Soup, bean with ham, canned, chunky, ready-to-serve.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Soup, bean with ham, canned, chunky, ready-to-serve

Soup, bean with ham, canned, chunky, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with ham, canned, chunky, ready-to-serve are listed below.

Water	78.63 g	78.63%
Energy (calorie)	95 kcal
Energy (joule)	397 kJ
Protein	5.19 g	5.19%
Total lipid (fat)	3.5 g	3.5%
Ash	1.52 g	1.52%
Carbohydrate, by difference	11.16 g	11.16%
Fiber, total dietary	4.6 g	4.6%
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.33 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	59 mg	0.06%
Potassium, K	175 mg	0.18%
Sodium, Na	400 mg	0.4%
Zinc, Zn	0.44 mg
Copper, Cu	0.16 mg
Manganese, Mn	0.29 mg
Selenium, Se	6.9 µg
Vitamin C, total ascorbic acid	1.8 mg
Thiamin	0.06 mg

Nutrients in Soup, bean with ham, canned, chunky, ready-to-serve